The man behind the milestones
THE BODY FOLLOWS.
THE MIND LEADS.
From Kerala to international record coverage, Dr. K.J. Joseph has built his life around one pursuit: discovering what disciplined practice makes possible.
A master of Karate and Kalaripayattu, and a practitioner of yoga, he brings physical skill and mental focus together. The spectacular feats begin with the quiet work, repeated every day.
No gym weights.
His reported 2016 preparation.
Vegetarian discipline. Consistent conditioning. A personal approach shaped over years of practice.
Read his storyTHE DISCIPLINE,
SHARED.
Explore IBL academies 
Dr. Joseph leading outdoor practice. Facebook context: Training at IBL Academy, Padiyara Public School, Manimala. View Facebook source ↗
PHOTO ARCHIVE / DISCIPLINE IN PRACTICE
THE WORK BEHIND THE WILL.
Training at IBL academies and sessions with fellow practitioners. Facebook context identifies the setting for each photograph.
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01 / 10 A group conditioning session at Padiyara Public School, Manimala.
Facebook context: Training at IBL Academy, Padiyara Public School, Manimala.
Facebook source02 / 10 A Karate practitioner demonstrating an open-hand stance.
Facebook context: Special training for black belts.
Facebook source03 / 10 A group Karate session at the Qatar dojo.
Facebook context: Qatar dojo training.
Facebook source04 / 10 A practitioner rehearsing a kick at the Qatar dojo.
Facebook context: Qatar dojo training.
Facebook source05 / 10 A practitioner developing kicking technique at the Qatar dojo.
Facebook context: Qatar dojo training.
Facebook source06 / 10 Bag practice at the Qatar dojo.
Facebook context: Qatar dojo training.
Facebook source07 / 10 A practitioner practising a high kick at the Qatar dojo.
Facebook context: Qatar dojo training.
Facebook source08 / 10 Striking practice beside the bag at the Qatar dojo.
Facebook context: Qatar dojo training.
Facebook source09 / 10 Karate and Kobudo practice in the desert.
Facebook context: Karate and Kobudo practice in the desert.
Facebook source10 / 10 Practitioners assembled for a dojo inauguration in Pathanamthitta district.
Facebook context: A dojo inauguration in Pathanamthitta district.
Facebook source